About The Workshop
This workshop ran on Wednesday, September 10, 2025 and is therefore no longer available. Please take a moment to browse our list of available workshops.
Suicide is not the result of individual weakness – it is shaped by the world we live in.
In recognition of World Suicide Prevention Day, this free, trauma-informed virtual workshop invites us to change the narrative around suicide by deepening our understanding of how risk is created, and how it can be reduced. We’ll unpack the hidden signs of distress in people who may appear “fine” and explore how stigma, silence, systemic barriers, and our own reactions can either increase or alleviate someone’s risk.
Through reflection and practical tools, this session challenges the myths we’ve been told and highlights how connection, validation, and community care are powerful resources for survival.
This is more than education – it’s a collective shift in how we see, support, and stand with those in pain.
Wednesday, September 10
12noon to 1pm
0 per person
Online
LEARNING OUTCOMES
In this webinar, you will:
- Learn how systems, stigma, and social responses influence suicide risk
- Recognize warning signs that often go unnoticed
- Understand how your words, actions, and assumptions impact others’ mental wellness
- Explore how to support people in ways that promote dignity, agency, and hope
FREQUENTLY ASKED QUESTIONS
Who is this workshop for?
This free, virtual workshop is designed for anyone who wants to better understand suicide beyond individual factors – community members, peers, service providers, caregivers, and anyone who may be in a position to notice signs of distress and offer support.
How do I sign up?
You can register directly here.
Is this an in-person or virtual workshop?
This is a virtual workshop held on Microsoft Teams. A link to join the session will be emailed to you after you register.
Do I need to download Microsoft Teams to attend?
No. You can join the workshop using your web browser if you prefer not to download the Teams app. However, we recommend using a stable internet connection for the best experience.
Will I be expected to share personal experiences?
No one is required to share. While there are opportunities for reflection and optional participation, you are welcome to simply listen and take in the information.
Will the session be recorded?
No. To protect the privacy and comfort of all participants, the workshop will not be recorded.
Who leads the workshop?
The session is led by a trained mental health professional from CMHA Toronto, with expertise in wellness promotion and trauma-informed care.
Who can I contact if I have questions?
If you have any questions about the workshop or your registration, please email us at workshops@cmhato.org.
Contact Us
West Office
700 Lawrence Ave W,
Suite #480 Toronto,
ON M6A 3B4
East Office
1200 Markham Rd,
Suite #500 Scarborough,
ON M1H 3C3
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