Mental Health Workshops for Groups, Workplaces & Individuals
CMHA Toronto’s workshops are led by trained facilitators with frontline experience in mental health and social services. Our workshops promote the mental health of all.
Customizable mental health workshops for groups
Our workshops are grounded in best practice and are customizable to the needs of your group or workplace. Whether that’s a one time, 45-minute virtual session or a multi-day course – our team is prepared to meet your needs.
Customizable to fit your needs
Our team will work with you to craft a workshop that suits your needs.
Affordable
As a registered charity, our mission is to promote the mental health of all. We’ll work with your budget to craft a package that works for you.
Facilitated by mental health experts
All of our workshops are facilitated by mental health experts.
Virtual, in-person or hybrid
Several of our workshops can be adapted to presented virtually, in-person or in a hybrid environment.
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Contact Us
Mental health workshop certificates
Our team is certified in several leading mental health certificate programs. Our facilitators can guide your team through private sessions to obtain the skills needed.
LivingWorks Applied Suicide Intervention Skills Training (ASIST)
LivingWorks SafeTALK
Mental Health First Aid
Mental Health First Aid for Seniors
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Public Workshops
Register for a workshop today!An engaging and interactive 90-minute online training program. Designed to equip learners with essential skills, this course empowers individuals to...
- Thursday, September 10
Gain valuable insights into the complexities of mental health....
- September 10 and 11
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
- September 21 and 22
Mental Health First Aid (MHFA) is a training program designed to equip participants with the knowledge, skills, and confidence needed...
- September 23 and 24
This workshop is currently fully booked. Join the waitlist to be notified if a space becomes available.
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
- September 29
SafeTALK, from LivingWorks, is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training,...
- October 3 and 4
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
- October 16
This workshop is currently fully booked. Join the waitlist to be notified if a space becomes available.
Mental Health First Aid (MHFA) is a training program designed to equip participants with the knowledge, skills, and confidence needed...
- Monday, October 19
Gain valuable insights into the complexities of mental health....
- October 20 and 21
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
- Tuesday, November 17
Gain valuable insights into the complexities of mental health....
Book a workshop for your group or workplace
Bring us in for a custom workshop
- 90 minutes
This workshop is aimed at helping attendees understand the role of compassion in workplace well-being, while building practical skills to...
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- 90 minutes
This workshop is aimed at helping attendees understand how stress, bias, and lived experience influence communication, while building skills to...
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- 90 minutes
This workshop is aimed at helping attendees understand the impact of emotional labour, burnout, and compassion fatigue, while building practical...
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- 90 minutes
This workshop is aimed to provide attendees with a deeper understanding of stress, survival mode and how it can impact...
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- 2 Days
Mental Health First Aid (MHFA) is a training program designed to equip participants with the knowledge, skills, and confidence needed...
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- 90 minutes
This workshop aims to deepen the understanding of mental health and equip participants with essential skills for empathetic support. It...
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- 90 minutes
Explore ways to improve your overall well-being and find happiness. This session will provide you with essential practices of self-care,...
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- 90 minutes
This workshop is aimed to provide an overview of mental health and illness, as well as the various factors that...
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- 14 hrs
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
Learn More
- 4 hours
SafeTALK, from LivingWorks, is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training,...
Learn More
- 3 hours
This session focuses on helping participants spot and challenge assumptions they may have about mental illness....
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- 90 minutes
This workshop is aimed to provide attendees with a deeper understanding of stress and how it can impact our lives....
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As we continue to revamp our workshops, please email workshops@cmhato.org if you don't see a topic that interests you or are looking for a custom workshop to suit your needs.