Our Workshops

Workshops for Individuals

At CMHA Toronto, we're dedicated to providing high-quality mental health workshops and trainings across Toronto. Our team has designed these workshops to address the specific needs of our community and promote the mental health and wellness of all.

As we continue to revamp our workshops, please email workshops@cmhato.org if you don't see a topic that interests you or are looking for a custom workshop to suit your needs.

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  • 90 minutes
An engaging and interactive 90-minute online training program. Designed to equip learners with essential skills, this course empowers individuals to
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