MENTAL HEALTH WORKSHOPS IN TORONTO

Mental Health Workshops for Groups, Workplaces & Individuals

CMHA Toronto’s workshops are led by trained facilitators with frontline experience in mental health and social services. Our workshops promote the mental health of all.

Customizable mental health workshops for groups

Our workshops are grounded in best practice and are customizable to the needs of your group or workplace. Whether that’s a one time, 45-minute virtual session or a multi-day course – our team is prepared to meet your needs.

Customizable to fit your needs

Our team will work with you to craft a workshop that suits your needs.

Affordable

As a registered charity, our mission is to promote the mental health of all. We’ll work with your budget to craft a package that works for you.

Facilitated by mental health experts

All of our workshops are facilitated by mental health experts.

Virtual, in-person or hybrid

Several of our workshops can be adapted to presented virtually, in-person or in a hybrid environment.

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Mental health workshop certificates

Our team is certified in several leading mental health certificate programs. Our facilitators can guide your team through private sessions to obtain the skills needed.

LivingWorks Applied Suicide Intervention Skills Training (ASIST)

LivingWorks SafeTALK

Mental Health First Aid

Mental Health First Aid for Seniors

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Public Workshops

Register for a workshop today!
Man sits centre talking in a group setting
  • April 8 & 9
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
Register Now
Man sits centre talking in a group setting
  • June 8 & 9
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
Register Now
Man sits centre talking in a group setting
  • March 5 & 6
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
Register Now
An engaging and interactive 90-minute online training program. Designed to equip learners with essential skills, this course empowers individuals to...
Register Now
Woman signs contract
  • February 27
SafeTALK, from LivingWorks, is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training,...
Register Now

Book a workshop for your group or workplace

Bring us in for a custom workshop
Two people holding hands
  • 14 hrs
ASIST, from LivingWorks, is a 2-day course designed to help individuals recognize the risk of suicide and learn how to...
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Group working around a table
  • 90 minutes
This workshop is aimed to provide attendees with a deeper understanding of stress and how it can impact our lives....
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Two people talking
  • 3 hours
This session focuses on helping participants spot and challenge assumptions they may have about mental illness....
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Woman stretching
  • 90 minutes
This workshop is aimed to provide an overview of mental health and illness, as well as the various factors that...
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  • 2 hours
We provide a series of six core workshops that are interactive and peer-facilitated....
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Two people talking
  • 4 hours
SafeTALK, from LivingWorks, is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training,...
Learn More

Healthy Workplaces

As we continue to revamp our workshops, please email workshops@cmhato.org if you don't see a topic that interests you or are looking for a custom workshop to suit your needs.