Image

Push For Better Mental Health

Placeholder Image
Join us in February for this fitness-based mental health initiative that will engage Canadians of all ages and from all walks of life to:

LEARN & RAISE AWARENESS ABOUT MENTAL HEALTH

GET FIT

FUNDRAISE FOR BETTER MENTAL HEALTH FOR ALL

Learn more
Get Involved
Image

The Push Up Challenge

What's Involved
0
Push-ups or sit-ups, squats, or whatever you like
0
days
Starting
February 1st

Each day, you’ll get a mental health fact and a daily goal related to that fact. You can track your progress through a dedicated app which also allows you to fundraise and see how your team is doing.

The Push Up Challenge

How you can participate
Whichever way to choose to “push up” you’ll be supporting accessible, quality care for Toronto residents through programs, research and advocacy that create belonging and hope.