Prioritizing Self-Care as a Parent (Cantonese Speaking)

Join a warm and welcoming Cantonese-speaking support group where you can share your stories, gain fresh perspectives, and learn practical strategies from Acceptance and Commitment Therapy (ACT) to better navigate parenting and adjustment challenges in a new culture. The topic of this week’s session is Prioritizing Self-Care as a Parent. 

For more information: Contact CICS Newcomer Mental Health Worker, Alan at 647-454-3548