Positive Body Image

In *Positive Body Image*, Kerri and Jennifer guide participants in exploring the journey toward self-acceptance and body positivity. This session encourages reflection on media influences, cultural expectations, and personal beliefs that impact body image. Through interactive discussions and practical exercises, participants will gain insights into cultivating a healthier relationship with their bodies, embracing self-compassion, and celebrating individuality. The session offers tools to build confidence, improve self-esteem, and foster a more positive body image perspective.