Exercise – Gentle Fit

REGISTRATION IS REQUIRED.

Join us for a gentle fit class! Participants are led through physical movements performed mostly in seated positions. Includes range of motion, body weight and/or dumbbell (or alternative weights) exercises. Low impact. Low to moderate intensity

Call 416-246-2388 or register online: www.bcchc.com/group-programs-registration

Learn more here.

Date

Friday, December 08
Completed

Time

3:00 pm - 4:00 pm
Event Type
Skip to content