Breathwork

Experience the calming power of intentional breathing in our Breathwork virtual session, where you’ll learn techniques to reduce stress, enhance focus, and support emotional balance. No experience needed—just bring an open mind and a quiet space.

To register please email Isolda.Gallego@unisonhcs.org or call 416-645-7575 ext. 2028

Date
Thursday, May 29
Completed
Time
11:00 am - 12:00 pm
Event Type
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