9 Tips to Measure and Control Portion Size

Join Jennifer and Kerri in the session, “9 Tips to Measure and Control Portion Size.” Unlock the secrets to mindful eating, learn practical strategies for portion control, and empower yourself with the knowledge to maintain a balanced and healthy lifestyle. Take charge of your nutrition journey with expert guidance.

Date

Wednesday, January 17
Completed

Time

11:00 am - 12:00 pm

Programs

Pathways
Event Type
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