Home CMHA Toronto Program Events, Sessions & Groups - CMHA Toronto 9 Tips to Measure and Control Portion Size

9 Tips to Measure and Control Portion Size

Join Jennifer and Kerri in the session, “9 Tips to Measure and Control Portion Size.” Unlock the secrets to mindful eating, learn practical strategies for portion control, and empower yourself with the knowledge to maintain a balanced and healthy lifestyle. Take charge of your nutrition journey with expert guidance.

Date
Wednesday, January 08
Completed
Time
11:00 am - 12:00 pm
Programs
Pathways
Event Type

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