Tamil Chair Yoga

Discover the rejuvenating world of chair yoga with Maithily hosted in Tamil! In this gentle and accessible practice, experience the perfect blend of relaxation and movement from the comfort of your chair. Strengthen your body, soothe your mind, and enhance flexibility, all while embracing the serenity of this transformative journey. Join us now!

Date

Friday, October 06
Completed

Time

10:00 am - 11:00 am

Programs

Pathways,
Virtual Community Care Hubs
Event Type
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