Home CMHA Toronto Program Events, Sessions & Groups - CMHA Toronto Building A Health Defense Against Cold and Flu

Building A Health Defense Against Cold and Flu

Join Jennifer and Kerri for a one-hour session on fortifying your immune system against colds and flu. Gain insights on nutrition, lifestyle, and mindfulness techniques. Get personalized advice and leave with a concrete plan for a healthier, more resilient you.

Date

Wednesday, October 04
Completed

Time

11:00 am - 12:00 pm

Programs

Pathways
Event Type
Skip to content