Are you a good friend to yourself?

Join Jennifer and Kerri in an introspective workshop, “Are You a Good Friend to Yourself?” Discover the transformative power of self-compassion and self-care. Through engaging discussions and reflective activities, explore your relationship with yourself and uncover ways to enhance your self-support. Learn practical tools to cultivate a stronger, kinder connection within. Embark on a journey towards being your own best friend and nurturing a healthier sense of well-being.