Understanding Mental Health

Mental health means striking a balance in all aspects of your life. Reaching a balance is a learning process. At times, you may tip the balance too much in one direction and have to find your footing again. Your personal balance will be unique, and your challenge will be to stay mentally healthy by keeping that balance.
At first glance, schizophrenia may seem like a great puzzle. Its causes are still uncertain; its symptoms, variable. But if it is a puzzle, it’s one that is slowly being solved. New pieces are continually falling into place. Consider what we have learned about its symptoms.
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In this post, we concentrate on the importance of identifying the early warning signs of a developing psychoses, getting an assessment and initiating treatment to reduce the impact of the episode.
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